Thank you notes, awards, and words of affirmation. All of them are various forms of recognition. But what do you do when you feel undeserving or oppositely, when ego gets inflated? Listen in as we chat about the various forms of recognition, how we handle it, and how we make sure we give it right back out.

Routines. When we are following them, life is good. Right now our life is chaos and we are making it worse because we have not routines. In this episode, we discuss some of the causes for this, the areas of our life most needing a routine, and our solutions and some new routine ideas.